https://www.drlauriesantos.com/newsletter daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805356-SAAY7F1FT4VNRPMAVK59/santos_brandillustrations_expressionlines_burst02_offwhite_02.png https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805375-KDJLLCSXPFSPMLYSAZTD/sanots_podcastbuttons-01.png https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805392-9YJ2AUP3DSBAUB9UZTPQ/sanots_podcastbuttons-02.png https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805409-52S4BT7VKVC6D2SWE3IJ/sanots_podcastbuttons-03.png https://www.drlauriesantos.com/newsletter/what-is-social-media-doing-to-kids-with-dr-jean-twenge-7werk monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805018-0DVOVVJX5URHI05YHSI9/WHD+THL+Episode+Art+Mar+20+2026.jpg Newsletter - What is Social Media Doing to Kids? with Dr. Jean Twenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805027-T4WDOFGTMXOISH02FIMD/WHD+Jean+Twenge+Newsletter.jpg Newsletter - What is Social Media Doing to Kids? with Dr. Jean Twenge - Make it stand out If my kid doesn't have social media, they'll be left out. I'm here to tell you it's not true. Your kids can absolutely have friends and communicate with them without social media. — Jean Twenge https://www.drlauriesantos.com/newsletter/why-algorithms-cant-predict-your-love-life-with-dr-paul-eastwick-f82c9 monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805101-IGQ896PH4FF30SX8MX70/Paul+Eastwick+Newsletter.jpg Newsletter - Why Algorithms Can’t Predict Your Love Life with Dr. Paul Eastwick - Make it stand out We underestimate the extent to which we can be compatible with a lot of different people. — Paul Eastwick https://www.drlauriesantos.com/newsletter/how-to-find-the-one-the-science-of-dating-with-tim-molnar-p2yad monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804190-IE89L0SYBHK1BMUPILGB/AdobeStock_277526281.jpeg Newsletter - How to Find "The One": The Science of Dating with Tim Molnar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804199-C3IGHTS19QNNOYB1J7US/Tim+Molnar+Newsletter.jpg Newsletter - How to Find "The One": The Science of Dating with Tim Molnar - Make it stand out An icebreaker isn’t a cinematic one-liner. It’s an opportunity to establish contact—a chance to open doors to authentic communication. — Tim Molnar https://www.drlauriesantos.com/newsletter/how-to-feel-truly-loved-with-dr-sonja-lyubomirsky-and-dr-harry-reis-trdm7 monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804172-59B3QUZKWTV2AJY1XTBD/How+to+feel+truly+loved+quote.jpg Newsletter - How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis) - Make it stand out The most important factor in happiness, in being happy, is the experience of feeling loved. — Sonja Lyubomirsky https://www.drlauriesantos.com/newsletter/how-to-design-a-more-meaningful-life-with-dave-evans-and-bill-burnett-ywtb5 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804107-SRPTCRB2NYLGUZ4EO6XC/AdobeStock_607420431.jpeg Newsletter - How to Design a More Meaningful Life (with Dave Evans and Bill Burnett) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/why-chasing-success-can-leave-you-feeling-stuck-with-david-brooks-zf56m monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805127-1MVUSAF5S2D3PMIKJ18V/George+Newman+Newsletter+Quote.jpg Newsletter - The Surprising Science of Creativity (with Dr. George Newman) - Make it stand out A lot of great ideas throughout history were about building on what has come before, and just tweaking it a little bit. I think about this as kind of like finding your own 5%. — Dr. George Newman https://www.drlauriesantos.com/newsletter/the-surprising-science-of-creativity-with-dr-george-newman-l3xx4-nbfgt monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804895-20HRIOWW7SREF3D5057D/David+Brooks+Newsletter+Quote.jpg Newsletter - Why Chasing Success Can Leave You Feeling Stuck (with David Brooks) - Make it stand out You want to make your nervous system your friend and not your enemy. And that's done through habits. — David Brooks https://www.drlauriesantos.com/newsletter/how-to-bounce-back-from-lifes-curveballs-with-dr-maya-shankar-23e8z monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804086-OI2XZ943F48SNP9ATPPR/Maya+Shankar+Newsletter+Quote.jpg Newsletter - How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar) - Make it stand out When you witness someone’s extraordinary actions, it cracks open your imagination about what you are capable of. — Maya Shankar https://www.drlauriesantos.com/newsletter/stop-wasting-your-energy-heres-what-to-do-instead-with-dr-diana-hill-96633 monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804763-QPDX5GTGDZO6ZJ82P5CC/AdobeStock_306641607.jpeg Newsletter - Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804773-ZXEED5P8T0ZG942YOHN9/Reclaim+Your+Energy+Newsletter+Quote+Jan+5.jpg Newsletter - Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill) - Make it stand out The things that matter to us are often the things that cause us the most discomfort in life. — Dr. Diana Hill https://www.drlauriesantos.com/newsletter/holiday-survival-guide-i-ending-family-arguments-with-rainn-wilson-89dwf monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803872-H31LDN7LAN2C3RHBH9E1/AdobeStock_181320749.jpeg Newsletter - Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803881-2299X75QLXCQBSUKRCUU/Dan+Buettner+Newsletter+Quote.jpg Newsletter - Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson) - Make it stand out If you're really that busy that you can't be merry, you're doing Christmas wrong. — Rainn Wilson https://www.drlauriesantos.com/newsletter/how-to-experience-the-joy-of-giving-right-now-6rwlw monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804141-QWNOXLFPC8YDOXUYI8QP/THL+Banner+YELLOW.png Newsletter - How to Experience the Joy of Giving Right Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-horror-movies-and-true-crime-can-make-you-happier-pdjzz monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803992-ZR8CKCQRJ6O4CKD3SMGM/AdobeStock_167772739.jpeg Newsletter - How Horror Movies and True Crime Can Make You Happier - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804000-AZAJKT0A8GVADCQH7JRE/2.jpg Newsletter - How Horror Movies and True Crime Can Make You Happier - Make it stand out If zebras could make movies or TV shows, they would absolutely make movies and TV shows about lions. Right? — Dr. Coltan Scrivener https://www.drlauriesantos.com/newsletter/make-vulnerability-your-superpower-with-nba-star-kevin-love-ljz9z monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804570-GZEK2HE5VW6L0EKY1FZ4/AdobeStock_419434943.jpeg Newsletter - Make Vulnerability Your Superpower (with NBA star Kevin Love) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804581-WKAVACGV9J7TRGQBQ4BS/Kevin+Love+Pics+%284%29.jpg Newsletter - Make Vulnerability Your Superpower (with NBA star Kevin Love) - Make it stand out Kevin Love and me at the iHeart Studio. Kevin is 6'8". I am very much not. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804592-F55YQ2ZYVYWFWZCOY3EX/Kevin+Love+Newsletter+Quote.jpg Newsletter - Make Vulnerability Your Superpower (with NBA star Kevin Love) - Make it stand out Everybody's going through something that you can't see. — Kevin Love https://www.drlauriesantos.com/newsletter/how-to-make-better-choices-with-barry-schwartz-4es97 monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804319-R0B5NL3GZ5OVQECWIZZ3/Barry+Schwartz+Newsletter+Quote.jpg Newsletter - How to Make Better Choices (with Barry Schwartz) - Make it stand out A good decision is one that gets you to things that enable you to live a good life. — Barry Schwartz https://www.drlauriesantos.com/newsletter/how-to-spend-your-time-and-money-better-with-nobel-prize-winner-richard-thaler-m3j4s monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804380-KN65I5OLYBKLAWV7QSDM/Richard+Thaler+Newsletter+Quote.jpg Newsletter - How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler) - Make it stand out Happiness scientists often wonder about cases of “hyperopia,” where you up saving these good things for the future that you never end up enjoying. — Dr. Laurie Santos https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804389-0M0UWHMB4V2596L4ZLD2/Newsletter+Calendar+Image.jpg Newsletter - How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler) - Make it stand out Share your holiday woes with us! https://www.drlauriesantos.com/newsletter/eat-like-the-people-who-live-happily-to-100-with-dan-buettner-zcz4p monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803638-LHLSS4J66COWE323F7QN/Newsletter+Calendar+Image.jpeg Newsletter - Eat Like the People Who Live Happily to 100 (with Dan Buettner) - Make it stand out The only real way you’re going to eat healthy, or eat for longevity, is to cook at home. — Dan Buettner https://www.drlauriesantos.com/newsletter/why-having-the-courage-to-defy-makes-us-happier-with-dr-sunita-sah-7z9a7 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805202-U8PL92EGJW94838ENK9B/Sunita+Quote+Photo.jpg Newsletter - Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah) - Make it stand out We've simply misunderstood what it means to defy. — Sunita Sah https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805210-SDZQOKBDKTF218YKZ2DC/defy+book+cover.png Newsletter - Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-dogs-changed-my-life-with-the-dogist-8bn3k-thbc5-shs3m-apd8c monthly 0.5 2025-09-08 https://www.drlauriesantos.com/newsletter/how-dogs-changed-my-life-with-the-dogist-8bn3k-thbc5-bpnzt monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803943-0WZNM0VBH8RDAVE0FSUA/Dr.+Laurie+Santos+Ep+919+Eblast+Cover.jpg Newsletter - "Birds Are Like My Afternoon Martini" (Birding with Lili Taylor) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803953-37PI4SO4VU9QV932ZFU1/turningtobirdslilitaylor.png Newsletter - "Birds Are Like My Afternoon Martini" (Birding with Lili Taylor) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-dogs-changed-my-life-with-the-dogist-8bn3k-6mx7k monthly 0.5 2025-07-07 https://www.drlauriesantos.com/newsletter/how-dogs-changed-my-life-with-the-dogist-epd7k monthly 0.5 2025-06-27 https://www.drlauriesantos.com/newsletter/how-to-think-like-a-child-mdmcz-y72sl monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804444-XN9PO8U8LIYEQI20DTMO/Phone+Teens+Stock+Photo.jpeg Newsletter - How Smartphones Changed Childhood (And What to do About it) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-to-think-like-a-child-pkbew monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804426-0374REPHZU5PCI94OJ7D/Child+Thinking+Stock+Photo+%281%29.jpeg Newsletter - How to Think Like a Child (with David Yeager) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-to-tackle-bad-behavior-n4965 monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804407-IX0F03X5GRR4VI6OEHT2/Parenting+Image.jpeg Newsletter - How to Tackle Bad Behavior (with Dr Becky Kennedy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/can-you-become-a-practical-optimist-3zmyy-64sb4-xnfrj monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803554-2ZRJXBWKK2F2DT0QCNI5/unsplash-image--ldVsZ3owWY.jpg Newsletter - Is a "Viking" Childhood a Happier Childhood (with Helen Russell)? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/can-you-become-a-practical-optimist-3zmyy-ltsnl monthly 0.5 2025-06-27 https://www.drlauriesantos.com/newsletter/reducing-the-stress-of-parenting-with-dr-vivek-murthy-x8t5z monthly 0.5 2025-06-27 https://www.drlauriesantos.com/newsletter/can-you-become-a-practical-optimist-edcpx monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803513-9ULTVG6SQ071UV1FCSN7/Sue+Varma+Practical+Optimism+Graphic.png Newsletter - Can You Become a "Practical" Optimist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-to-be-awesome-with-almost-no-effort-with-john-green-p6efy monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804056-Z39UDY9GIFLY3LDCUVGX/250318%C2%A9Sean_Sime-6714.jpg Newsletter - How to be Awesome - With Almost no Effort (with John Green) - Make it stand out In March, I interviewed John for the launch of his new book, “Everything is Tuberculosis.” It was a real “pinch me” moment! https://www.drlauriesantos.com/newsletter/why-you-should-take-a-few-months-off-work-lfj8j monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805240-PIU2B4VQ6NYY6J8JLZ0Z/Sabbatical+Image.jpeg Newsletter - Why You Should Take a Few Months Off Work (Live from SXSW) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/twelve-sayings-that-could-change-your-life-lce22 monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804949-VC1XEGNAWS5E6OKMYD6M/Untitled+Apr+10+2025.png Newsletter - Twelve Sayings that Could Change Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/have-you-got-trust-issues-r7jzj monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803849-0UD6T7MPUICYPK5G379T/Trust+Images+Adobe+Stock.jpeg Newsletter - Have You Got Trust Issues? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/why-eating-alone-is-so-bad-for-you-6r3bx monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928805177-I4CWDXCNZKZM4IMX9LMA/Dinner+Stock+Photo.jpeg Newsletter - Why Eating Alone is so Bad for You (An International Day of Happiness Special) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/harnessing-people-around-us-to-feel-happier-live-with-ethan-kross-dd8r2 monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928803802-3MRJK97HQRASW9D4Y25M/People+Stock+Photo.jpeg Newsletter - Harnessing People Around us to Feel Happier (Live with Ethan Kross) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/w4amsr24wh6isv0p27t3ewbp5187cl-lsa8w monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804976-DJTDR8AVKSI8Q9P3MXGH/Purpose+Stock+Photo.jpeg Newsletter - How to Create Your Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-to-inspire-the-people-around-you-m92hp monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804239-P443SW2WWOY0Q2JJIKVH/Lightbulb+Stock+Photo+%284%29.jpeg Newsletter - How to Inspire the People Around You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauriesantos.com/newsletter/how-to-lead-the-richest-life-possible-ddyzm monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/69f90a54e7108d7bb78d7420/1777928804258-7HW7U86UYHTMP89ZU18M/AdobeStock_485052074.jpeg Newsletter - 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