Making the Grade

33 min

From school grades to fitness trackers, we're all being ranked and rated on a daily basis. This is having a huge impact on our happiness and preventing us from living our lives to the fullest. Can giving up on grades radically improve our wellbeing?

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

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BONUS: A Happier Christmas

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Is Happiness Contagious? How Other People's Emotions Affect Us