Interviews & Media Appearances

Featured Interview

Crash Course on Happiness

“A Yale University professor is teaching students around the world how science can help them lead a happier life. Laurie Santos started the class "Psychology and the Good Life" back in January. Nearly one quarter of Yale's undergraduates enrolled, making it the most popular course in the school's more than 300-year history. Now, over 138,000 people around the world have registered for the class online. Santos joined "CBS This Morning" for a crash course on happiness.”

More Interviews

Edutopia - Laurie Santos on the Science Behind Teacher Well-Being (2026)

Yahoo - 52 fascinating people reveal the tiny habits that changed their lives (2026)

WGN9 - Host of Popular Podcast, The Happiness Lab (2026)

Big Think - Want to be more productive? Start by doing less (2025)

TODAY - How To Properly Practice Gratitude, According to a Psychologist (2025)

South China Morning Post - Can you train your mind to be happy? Yes, experts say. Here’s how (2025)

The Economic Times - Ankur Warikoo chooses 'favourite' brain rewiring technique: Top Yale scientist decodes happiness psycholog (2025)

CNBC - Harvard-trained expert: This mindset shift can make you 'a lot happier' and more fulfilled—most people don't know about it (2025)

TODAY - How to Be Happy: 8 Simple Tips That Will Make You Happier (2025)

YaleNews - Well-being for parents: A popular course is revamped to promote parental happiness (2025)

HuffPost - 6 Things You Should Do At Night If You Want To Be Happier In The Morning (2025)

American Psychological Association (APA) - Seven types of rest to help restore your body’s energy (2025)

CNBC - Harvard-trained expert: 3 quick habits for a happier life—they take less than 20 minutes a day (2025)

The New Yorker - Laurie Santos’s Pursuit of Happiness (2025)

Fast Company - At SXSW, Michelle Obama tackles despair and loneliness in a podcast with her brother, Craig Robinson (2025)

The Austin Chronicle - In Austin, Michelle Obama Talks Rediscovering Hope (2025)

Parade - I'm a Cognitive Scientist, and This Is the One Mood-Boosting Habit I Swear By' (2025)

Huberman Lab - How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos (2025)

SXSW - The Happiness Lab Podcast: Live Taping with Dr. Laurie Santos (2025)

Rich Roll - Happiness Isn’t Luck, It’s Science. Here’s How to Use It. (2025)

The Daily Stoic - Think About Death. Science Says You’ll Be Happier. | Dr. Laurie Santos (2025)

Mel Robbins - The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using (2025)

Robert Hamilton - (2025)

IMO with Michelle Obama and Craig Robinson - Dr. Laurie Santos — Three Ways to Break Up with Your Phone (2025)

Young and Profiting Podcast - Why Success Won’t Make You Happy! w/ Dr. Laurie Santos (2025)

Fast Company - A simple exercise from Yale’s Happiness Lab will help you make decisions that lead to long-term happiness (2024)

The Ringer - How to Be Happy and the Science of Cognitive Time Travel (2024)

Business Insider - A Yale professor who struggled with stress created a concrete guide to being happy. Here's how it works. (2024)

CNN - Is There A Science To Happiness? (2024)

NBC News - World Happiness Report: The Science of Happiness (2024)

CNBC - Yale psychologist: Feeling too busy can damage your brain health—here are 3 easy ways to fix it (2024)

CNBC - Yale happiness expert: The No. 1 thing you can do to be happier—businesses can also use it to excel (2024)

Armchair Expert with Dax Shepard - Laurie Santos (2024)

Thrive Global - Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being (2023)

Axios - Laurie Santos: Finding connection in lonely times (2023)

Sesame Workshop - The Happiness Lab Teams up with Sesame Workshop For Special Emotional Wellbeing Mini-Series (2023)

Big Think - Signs you’re burned out — and how to bounce back (2023)

Verywell Mind - Dr. Laurie Santos Is Teaching Us How to Become Happier (2023)

CNBC - Yale happiness expert shares how to turn failure into success: 'Nerves are good' (2023)

CNBC - Yale University’s most popular class is now free for teenagers—why it could make you happier (2023)

Inc. Magazine - She Taught Yale’s Most Popular Class Ever on Happiness. Then She Burned Out (2023)

NPR - The course, Science of Well-Being for teens, share strategies for a happier life (2023)

Time Magazine - She’s a Happiness Professor. Her Lessons Are Helping Her Beat Burnout (2023)

Headspace Podcast - The Truth About Happiness with Dr. Laurie Santos (2023)

Think with Google - How happiness impacts your business with Katie Couric and Dr. Laurie Santos (2023)

SXSW - Simran Jeet Singh in Conversation with Laurie Santos | SXSW 2023 (2023)

The University of Chicago Booth School of Business - Think Better with Laurie Santos (2022)

Farnam Street - Laurie Santos: The Pursuit of Happiness [The Knowledge Project Ep. #139] (2022)

KCRW - Why is it so hard to be happy? (2022)

The New York Times - Yale’s Happiness Professor Says Anxiety Is Destroying Her Students (Published 2022) (2022)

Business Insider - The new year is the perfect time to start Yale's wildly popular online course on how to be happier (2022)

We Can Do Hard Things with Glennon Doyle - Happiness with Dr. Laurie Santos (Episode 62) (2022)

Thrive Global - Happiness and Human Flourishing with Laurie Santos and Arthur C. Brooks (2021)

Morning Brew - Icebreakers With...Happiness Expert Dr. Laurie Santos (2021)

CBS News - Yale professor and ""The Happiness Lab"" podcast host Laurie Santos on the importance of having fun (2021)

Business Insider - How to Be Happy: a Yale Professor Shares Her Tips and Advice (2021)

The New York Times - Over 3 Million People Took This Course on Happiness. Here’s What Some Learned. (Published 2021) (2021)

The Guardian - I teach a course on happiness at Yale: this is how to make the most of your resolutions (2021)

On Purpose with Jay Shetty - Yale Professor Explains Why You’re Not Happy — Laurie Santos (2021)

CHANEL - CELEBRITY BY Laurie Santos: N°5, 100 Years of Celebrity (2021)

Newsweek - Laurie Santos, Yale Happiness Professor, on 5 Things That Will Make You Happier (2020)

MSNBC - Happiness Lab' professor Laurie Santos: 5 surefire ways to find joy in 2020 (2020)

Inc. Magazine - The Professor Behind Yale's Wildly Popular Happiness Course: The Best Self-Care Is Kindness to Others (2020)

The New York Times - Laurie Santos Says Self-Care Doesn’t Have to Be Selfish (Published 2020) (2020)

The Guardian - Smile! Could the pandemic lead to happier times? (2020)

The School of Greatness with Lewis Howes - The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos (2020)

WBUR - Happiness Expert Laurie Santos Helps Us Find Peace During A Pandemic | Kind World (2020)

Making Sense with Sam Harris - 196 - The Science of Happiness (2020)

TODAY - ‘Happiness Lab’ professor Laurie Santos shares 5 ways to feel better (2020)

NowThis Impact - 7 Ways to Be Happier, According to Yale Professor of Well-Being | NowThis (2020)

Khan Academy - Homeroom with Sal & Laurie Santos, PhD - Thursday, October 15 (2020)

CNN - How to handle the coronavirus' isolating effect (2020)

CBS Mornings - Tips for finding happiness during the coronavirus pandemic (2020)

The Today Show - Science-backed ways to achieve happiness (2020)

Behavioral Scientist - Intro to Happiness: Yale Professor Laurie Santos Brings Popular Course to Podcast (2019)

NPR - What Monkeys Can Teach Us About Being Human (2019)

PBS - Laurie Santos on the Mental Health Crisis Among Students (2019)

CNBC - I took Yale's 'most popular class ever'—and it completely changed how I spend my money (2019)

CBS Mornings - Keys to happiness in 2019: Gratitude, free time, and social connections (2019)

World Economic Forum - What psychological science says about happiness | Laurie Santos (2019)

Aspen Institute - My Life Is Awesome, so Why Can't I Enjoy It? (2019)

The Today Show - Can money buy happiness? Inside the obsession with wealth (2019)

CGTN - Learn about the cost of loneliness from Yale University professor Laurie Santos (2019)

CBS Mornings - Professor of Yale's most popular class on rewiring your brain for a happier life (2018)

CBS News - How happy are you really? Take a Yale professor's test (2018)

Oprah.com - What Would Make You Happy? We Signed Up for a 30-Day Course to Find Out (2018)

The Cut - Here’s Your Cheat Sheet to Happiness (2018)

GQ - How to Prime Your Brain to Be Happy (2018)

The New York Times - Yale’s Most Popular Class Ever: Happiness (Published 2018) (2018)

Aspen Institute - Laurie Santos: Psychology and the Good Life (2018)

NBC News - Yale’s most popular class is teaching students how to lead happier lives (2018)

NBC News - Meet Yale professor who teaches a course on happiness (2018)

Reuters - Happiness 101: Psychology course strikes chord with Yale students (2018)

TEDxBroadway - Monkey minds, human minds and theatre | Laurie Santos (2015)

NPR - Laurie Santos: Are We Wired To Be Bad With Money? (2014)

PBS NOVA - Laurie Santos: Monkeynomics (2014)

PBS - Laurie Santos (2009)

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