How to Thrive at Work
We can spend a lot of time working - and it gives us fulfillment, social interaction and fun - but still one in five of us say our workplaces are "toxic". And even the best jobs can sometimes be stressful and draining. So how do we set ourselves up to thrive at work?
Former news anchor Dan Harris (of 10% Happier with Dan Harris and DanHarris.com) joins Dr Laurie Santos to explore strategies to be a happier employee and a better employer.